Spotlight
View All
Kerry Way Ultra 190km – Vinny Mc Inerney
So I didn’t find running until the last couple of years, although I’ve competed in different sports over the years and would consider myself someone that gets pretty deep into …
Ultra Challenge
View All
Mountain Running Marvels: Conquering the UK and Ireland’s Legendary Rounds
Featured Image: Jack Kuenzle in front of the Moot Hall after he sets new Bob Graham Round record. – Image Courtesy of Steve Ashworth Embark on a journey into the …
Race Weekly
View All
Race Weekly – 29th-4th February 2024
Featured Image – RunWalkCrawl Events, Brecon to Cardiff start line – Image Courtest of RunWalkCrawl Facebook 1st February Beaver Challenge Trevor Symonds smashing it around the course with 13 laps …
Training Guides
View All
Strength & Conditioning
Click the link below for our strength and conditioning guide to support your training plan https://onestopultra.co.uk/index.php/strength-endurance/
Kit Check
View All
Petzl BINDI Headlamp
No-Nonsense Illumination for Runners Introduction: When it comes to running gear, simplicity and functionality often take the lead. In the world of headlamps, the Petzl BINDI has emerged as a …
Nutrition
View All
Classic Spaghetti Bolognese
Let’s go with a classic Spaghetti Bolognese recipe. This recipe serves 4 people and provides an approximate breakdown of calories, carbohydrates, protein, and fats per serving. Keep in mind that …
Race
View All
Endurance Beyond Measure: Exploring the UK and Ireland’s Longest Races
Continuing the theme of breaking down races, we’ve turned our eyes to some of the longest races spread across the UK & Ireland. These races will definitely require you to …
How to Guides
View All
Preparing You For Your Next Challenge
This is a placeholder post with the intention of posting how to guides around preparing for challenges, simplifying entry processes for races and challenges and how to gain sufficient experience …