Dragon Coastal Ultra 30 mile

The Dragon Coastal ultramarathons are 3 epic ultra-trail footraces along the Wales coast path.  There are 3 race distances to choose from – 100 miles from Rhossili Bay to Cardiff Bay, 50 miles from Kenfig Nature Reserve to Cardiff Bay OR, new for 2024, 30 miles from Dunraven Bay to Cardiff Bay.  All routes follow the Wales Coast Path and after the final mile over the Cardiff Bay Barrage, finish at the Captain Scott Memorial and iconic Norwegian Church.  The routes are easy to navigate and non-technical making them a great choice for a first attempt at any distance or for a seasoned runner looking to post a quick time over some fast runnable coastal trails.  However, don’t let that fool you, the Dragon has plenty of surprises in store – multiple beaches, sand, shingle and on the 100 some night time elevation that will test the legs!